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November 2009 
Is there such a thing as a "free lunch"?
Posted on Oct 12th, 2009
by 
Satya-Seer
Satya-Seer
This is in Response to the Questions and Reflections for October 12, 2009:
Nope. There is always some sort of exchange of energy. Maybe a better question is this: Can things be given without conditions? And to that I would say yes. We can give without expectations of exchange, or expectations of what the fruits will look like from our givingess.
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Very well said!
You mean they weren't asking for easy Dine N Ditch restaurants?
True. And giving without expectations seems to multiply the effect of that action, at least that's how I've experienced it.
And you've done it again, Satya–massaged an okay question into something even more generative and wonderful. Thank you for the rephrase, and the reply. :)
Beautiful. In your re-framing, you have given a definition of karma yoga.
Lovely, John. I agree with mascha.
jumping by to only drop off breakfast, with no expectations, just an attachment to the fact that it feels good to do so…………